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We have a small outdoor gym located directly by the beach. Find manuals, benchpress, kettlebells, yogamats, and other functional training equipment for a refreshing beach workout between your Pina Coladas!
Free for all inhouse guests and open all day!
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We have daily yogaclasses morning/evening at our yoga shala. The classes fit all levels and we provide mats and props.
SHEDULE November
Monday 07:00 Rise & Shine 60 min
Tuesday 07:00 Rise & Shine 60 min
Tuesday 16:30 Ice Bath & Breathwork
Wednesday 07:00 Rise & Shine 60 min
Thursday 07:00 Rise & Shine 60 min
Thursday 16:30 Ice Bath & Breathwork
Friday 07:00 Rise & Shine 60 min
RISE & SHINE Class Description- A dynamic flow class that will guide you through a series of movements connection breath with each pose. A umplifting pace to wake up your body and spirit.
HATA- A slow deliberate practice focusing in basic movements alignment and breathcontrol. You will enjoy a blend of standing, seated and balancing poses along with stretches to promote deep relaxation and body awareness.
Flow Into Yin- This class is designed for deep relaxation, and release through passive poses and long holds. Expect to feel rejuvanated and deeply rested.
Price per class is 350 B
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SHEDULE NOVEMBER
Tuesday 16:30
Thursday 16:30
Cool down with a refreshing and rejuvanation bath in combination with our teacher guiding you through basic breathwork and relaxation teqniques. Health benefits: Decrease inflammation, reduce pain,support active recovery, reduce muscle soreness and prevent injuries and improve mood. If you have never tried before we think this setting is the perfect moment to try.
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Massage is prebooked in our reception any day and any time you prefer. Prioritize yourself and rejuvanate your mind, body and soul by our house massage therapist.
Shala is directly on the beach, relax, unwind and listen to the waves.
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Stand up paddle boards for rent all day everyday as the tide allows it! Explore our neighbourhood by the ocean, a highly recommended activity for all family